What's the one thing that you KNOW you can do better? Normally drinking water is the kindest thing you can do for your body at any moment. Be kind to your body friend and let this 24 oz water bottle be the reminder you need to drink your effn water!
A beautiful, illustrated, aspirational companion journal to Shonda Rhimes’s New York Times bestselling memoir Year of Yes.
In her mega-hit book Year of Yes, Shonda Rhimes transformed her life by saying one small word: YES. Now, in the perfect complement to that instant New York Times bestseller, The Year of Yes Journal allows you to chronicle your own Year of Yes.
The journal is broken out month by month, day by day, with each month highlighting a theme (“Yes to Doing,” “Yes to Help,” “Yes to Who I Am”). Daily, you can track what you say YES to and keep notes about how that decision has made a unique impact; monthly, you will find journaling prompts for reflection around that specific theme. With a check-in section at the six-month mark, as well as at year end, and encouragement from Shonda along the way, you will have ample opportunity to track how YES has transformed your daily life.
This inspirational—and aspirational—journal is bound with a beautiful, gold foil-stamped blue case. With memorable aphorisms from Year of Yes placed throughout and gorgeously illustrated, this stunning journal is a must-have keepsake that brings a bit more YES to your life.
New York Timesbestselling author Jen Sincero gets to the core of transformation: habits—breaking, making, understanding, and sticking with them like you've never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again—our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habitsfeatures Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset—and with healthy boundaries, knowledge of—and permission to go after—our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
From theNew York Timesbestselling author ofThe Life-Changing Magic of Not Giving a F*ckandGet Your Sh*t Togethercomes more straight talk about how to stand up for who you are and what you really want, need, and deserve — showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Bestselling "anti-guru" Sarah Knight has three simple words for you: YOU DO YOU.
It's time to start putting your happiness first — and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh*t advice about:
The Tyranny of "Just Because" The social contract and how to amend it Turning "flaws" into strengths — aka "mental redecorating" Why it's not your job to be nice Letting your freak flag fly How to take risks, silence the doubters, and prove the haters wrong
This bestselling daily planner contains 288 pages to help you get stuff done and plan your life. The layout combines your daily to-dos with shopping lists, expenses and more. This planner is unique as it combines your work/school goals with your personal life.
The popularStress Management Journal is here to help you stay calm in stressful situations. With 7 chapters of cognitive exercises, daily habit and mood trackers, advice and journal pages.
With stress and anxiety at an all-time high, CGD London decided to create a journal that helps to untwist negative and anxious thoughts, identify stress triggers, and restore calm. With psychological exercises and techniques, this journal has been designed to help manage stressful times and make every day a positive one.
Cream textured vegan leather cover with metallic red detailing
This is for the women who have made it all happen themselves with no handouts. If you love a good old fashioned (or any good cocktail) after a long day, you'll love to make it in our Self Made Cocktail Glass.
OurBusiness As Usual journalcontains eight sections to help you turn your idea into a successful business. From developing your ideas to financing your project and who you should hire, this is the must-have journal for every wannabe entrepreneur.
A 90-day fitness planer with inspiration and advice, space to create your own workout and meal plan, and sections to help you edit your daily routine, you can keep track of your daily meals and exercise, evaluate your progress, and get fitter than ever with the Fit Is The Sh*t planner.
Easily record your meals: breakfast, lunch, dinner, and snacks.
Keep track of your daily activity and exercises and grade your progress
Space for reflection allows you to improve week on week
Includes advice, inspiration, and motivation to keep you on track
If you're a candle lover, you need these accessories. Pour your favorite libation, grab your candle, trim the wick and enjoy the evening to some chill music. Don't forget to snuff the candle when you're done.
Trimmed wicks make your candles last longer while also limiting smoke.